....this was a lot to digest today....

I finally finished reading Hacking Health by Mukesh Bansal today after two months of diligent study. It was a very long book with over 500 pages of information-packed content. But it was worth every minute of my time because I learned so much about the science and art of biohacking.

It helped me learn about these amazing companies changing the face of Bio-Tech pushing the age of Humans beyond 100 and on a path to makes us Immortal. After learning about them I was in total AWE and starstruck that How the heck is it even possible?

Those who don't know,

Biohacking is a term that refers to the practice of using various methods and technologies to enhance one's physical and mental well-being. Biohackers are people who experiment with different ways of optimizing their health, such as diet, exercise, supplements, gadgets, gene editing, and more.

This is how people like Tom Cruise, Akshay Kumar, Grant Cardone and other stars in their 40-50s still look young and exceptionally fit.

Here are some of the companies you must check out and be ready to get Dazzled away :

- Bulletproof: This company is founded by Dave Asprey, a pioneer of biohacking and the creator of the famous Bulletproof Coffee. Bulletproof offers a range of products that are designed to help you upgrade your mind and body, such as supplements, foods, beverages, devices, and coaching.

- Levels: This company is developing a continuous glucose monitor (CGM) that can help you track your blood sugar levels in real time and optimize your diet and lifestyle accordingly. Levels aims to help you improve your metabolic health, which is linked to many aspects of your well-being, such as energy, weight, mood, cognition, and longevity.

- Neuralink: This company is founded by Elon Musk, a visionary entrepreneur and innovator. Neuralink is developing a brain-computer interface (BCI) that can enable direct communication between the human brain and machines. Neuralink hopes to use this technology to treat neurological disorders, enhance human capabilities, and merge with artificial intelligence.

- Calico: This company is backed by Google and led by some of the world's top scientists and researchers. Calico is focused on understanding the biology of aging and finding ways to extend human lifespan and healthspan. Calico collaborates with academic institutions, biotech companies, and pharmaceutical firms to discover and develop novel therapies for age-related diseases.

- Biostrap: This company is creating a wearable device that can measure various biometric data, such as heart rate variability (HRV), blood oxygen saturation (SpO2), respiratory rate (RR), sleep quality, activity levels, and more. Biostrap uses artificial intelligence (AI) to analyze your data and provide personalized insights and recommendations on how to improve your health.

Do read the book if you got time!

PS: Will I have the chance to live for more than 100yrs ? Wouldn't that be ________.